In celebration of National Hot Chocolate Day, January 31, I'll tell you why hot chocolate can be the perfect post-run ...

In this week’s notable new products roundup, Fishwife teams up with Bixby to create dark chocolate sardines, FULFIL Nutrition ...

Let's take a look at how many calories an NFL lineman might typically eat every day compared to quarterbacks like Patrick ...

Sunflower seeds are packed with essential nutrients that support heart health, immunity, skin, digestion, and more.

If you’ve got the cash to spare, you’re on a health kick, and you’re in LA, try one of these most expensive smoothies at ...

When it comes to our diet, it's important to remember that everything should be enjoyed in moderation - even sweet treats ...

Following Mel B's 'rule', it would seem the Spice Girls singer limited herself to a few squares of her chosen chocolate ...

Skipping breakfast stops now, thanks to this list of 35 grab & go breakfasts that are as easy to throw together as they are ...

Calling all coffee lovers and wellness enthusiasts! If you’re a latte or espresso ritualist but want something that doubles ...

Support muscle growth and work toward your fitness goals with convenient options from brands like Naked Nutrition and Orgain.

We asked our editors in NYC, San Francisco, Miami, Vegas and more to name their city's best juice and smoothie shops.

Achieving a healthy weight gain involves a gradual process of increasing muscle mass and subcutaneous fat through a proper ...