Known for his vibrant personality and infectious energy, Diljit has recently embraced yoga as a vital part of his daily routine. One of the standout elements of his practice is the Hakini Mudra.

The science of mudras, is intrinsically related to the esoteric knowledge of yoga and which can be further segregated into the five elements, the five life forces (or subtle forces of energy ...

(Tip: if this bothers your knees, place a towel or rolled up edge of a yoga mat underneath your knees for more support.) Press into your hands to round your upper back, as if a string were pulling the ...

Benefits: Puffing out your cheeks and holding your breath targets the facial and jaw muscles, where tension often accumulates ...

Benefits: Puffing out your cheeks and holding your breath targets the facial and jaw muscles, where tension often accumulates ...

Tyler Chin is GQ's associate commerce editor, overseeing all things lifestyle—from fitness to tech to home goods. He'll occasionally dabble in the menswear space, but otherwise you'll usually ...

IT之家1 月 26 日消息，初创公司 Mudra Band 宣布推出一款名为 Mudra Link 的追踪腕带，主要用于 VR 场景，定价为 199 美元（IT之家备注：当前约 1443 元人民币）。 据介绍，这款腕带配备“表面神经传导”（Surface Nerve Conducting，SNC）技术，其工作原理与 Meta Orion 手环所 ...

Chair yoga offers a gentle yet effective way to experience the benefits of yoga using just a sturdy chair. Perfect for seniors, office workers, or anyone with limited mobility, this adaptable practice ...

Mudra Financial Standalone September 2024 Net Sales at Rs 0.30 crore, up 33.63% Y-o-Y Oct 22 2024 09:56 AM Mudra Financial Standalone March 2024 Net Sales at Rs 0.11 crore, down 25.77% Y-o-Y Jun ...

It has only been a week since 2025 began and we already have the year's first meme. These things don't waste any time. So, without wasting any time presenting the 'Chopped Chin' meme. Yes, even the ...