With one in eight people in the world living with obesity and 2.5 billion adults overweight,[ii] weight management has become a global health priority. With this in mind, these findings are of key ...

The authors behind this observational study looked at dietary data of over 40 thousand American adults from 1999 to 2018 from the National Health and Nutrition Examination Survey, as well as ...

A world-first study into coffee drinking habits and health outcomes suggests drinking coffee in the morning, instead of all day, is linked to a healthier life. Dr Lu Qi from Tulane University in the ...

Recent research indicates that morning coffee consumption is linked to better heart health and prolonged life, regardless of the amount consumed. The study emphasizes timing, revealing that ...

However, the stats didn't show any reduction in risk for all-day coffee drinkers. "This is the first study testing coffee drinking timing patterns and health outcomes," says epidemiologist Lu Qi, from ...

In certain cases, antinutrients may even provide a few health benefits. For example, phytates may act as a natural iron regulator, protecting your body from absorbing high levels of iron from ...

With one in eight people in the world living with obesity and 2.5 billion adults overweight,[ii] weight management has become a global health priority. With this in mind, these findings are of key ...

Best mushroom coffee What is mushroom coffee What are the health benefits of mushroom coffee Which mushrooms are in mushroom coffee How we picked the best mushroom coffee Other mushroom coffees we ...

Black coffee is a morning elixir, helping people wake up and provide a jolt of energy. It’s famous for caffeine, of course, but it also comes with some impressive health benefits. Americans love ...

Drinking coffee in the morning could bring more health benefits than drinking a few cups throughout the day, according to a new study. Researchers wanted to assess whether the time of day people ...

It’s good news for those who don’t enjoy a bitter taste, as it doesn’t actually matter whether you take your coffee black or add a drop of milk – the health benefits will be the same.