Cardiologists reveal the unexpected symptoms of clogged arteries and underlying heart disease that you should know about.

I started feeling even more exhausted than usual. I also had lower back and abdominal pain and bloating, but I shrugged it off because women just have to deal with that..." ...

A weak chest keeps you from tapping into all your potential power on the bike. Here are nine moves that can keep your upper ...

In this six-part series, we'll give you quick exercises for different body parts every week to help you stay limber.

The Left suffered a record-low average of just 45% of votes in dozens of ballots held globally last year, according to the analysis of 73 democratic elections, conducted by the Telegraph.

Keep your elbows close to your chest ... back pain by contributing to proper posture and putting less strain on the lower back. The dynamic side plank is also a good way to target your left ...

Most people with costochondritis experience pain over the front of the upper chest, around the area of the sternum. The pain is characterized by the following features: It mainly occurs on the left ...

Left-wing parties are more unpopular now than at any time since the end of the Cold War, The Telegraph has assessed. The analysis comes after a year of election triumphs for conservatives around ...

And 100,000 Palestinians have left Gaza. Some 9 out of 10 Gazans have been displaced – and many of them have had to move multiple times since the war began. But what do the displaced have to ...

or rotating your right arm lying down on your right side reaching for or lifting objects with your right arm You may think that heart attack pain may only radiate to your left shoulder and arm.

Typically, patients will experience pain in the groin, side of the hip or buttock ... Stand on your right leg and lift your left knee toward your chest to hip height. Rotate your left leg out ...