Intercostal muscle strains are the most common type of musculoskeletal chest pain. The intercostal muscles are thin muscles that attach between the ribs. During breathing, the external intercostals ...

Regaining muscle after a break can be challenging, especially if you're unknowingly doing exercises that hinder progress.

“Your chest muscles are there to help you in your daily activities,” Nandkumar says. “They often go unnoticed, but because they are used quite often, the most important thing is prevention of injury.

Dr Mukesh Goel, Senior Consultant in Cardiothoracic and Vascular Surgery at Indraprastha Apollo Hospitals, provides insights ...

Though most hiccups are harmless and fade away quickly, some can be painful or persistent. To figure out why, experts suggest paying attention to other symptoms that might accompany those odd ...

The 11 intercostal muscles on each side of the rib cage connect one rib to another, working to spread the ribs apart and bring them back together again as the chest expands and contracts during ...

Moreover, training your chest muscles may help to reduce injury risks by improving stability in the shoulder joints and the interconnected upper limbs, as found in a 2022 study published in the ...

Pain or discomfort in the chest (front or back) The chest includes from the top to the bottom of the rib cage Chest pains in children lasting for a few minutes are usually harmless. The pain can be ...