Eating healthy doesn’t have to be expensive—find anti-inflammatory essentials like beans, nuts and vegetables for just $1.25.

Adding these new recipes to your menu can help reduce inflammation, thanks to ingredients like leafy greens, beans, ...

Non-alcoholic cocktail alternatives are a great way to enjoy your favourite tipple without the buzz. From a 0% mojito to an ...

1. Place all ingredients in an Instant Pot (or other pressure cooker). Add water to the fill line. Set the steam function to ...

Highlighting seasonal ingredients, these lunches are well-suited for the winter months. Plus, they're low in carbs and high ...

Diet can play an important part in managing symptoms of IBD, a group of lifelong conditions that cause inflammation of the ... a practical book with recipes and tips.” Cooney is also the author ...

Cherries contain anthocyanins that lower uric acid and reduce inflammation. Choose unsweetened tart cherry juice for maximum benefits. Promotes detoxification and helps balance uric acid levels. Mix 1 ...

(I needn’t tell you what it was last month.) Today’s caffeine-free latte and my recipe for turmeric hot shots, linked below, have become my winter staple and my spare battery. Both are deeply ...

This colorful ginger-turmeric shot is a healthy beverage that may help reduce inflammation. Carrots and orange juice add an earthiness ... onion and celery to provide a welcome crunch.

Celery juice is having a moment, and this video dives into its perks! From anti-inflammatory benefits to gut health and even a post-party reset, the host shares five months of sipping this ...