It's also popularly enjoyed as a juice. Celery is nutritious and adding it to your diet may benefit health in several ways, such as improving your antioxidant intake and promoting healthy blood ...
The high water content in celery and celery juice supports digestion, aligning with studies highlighting the importance of adequate hydration for digestive health. These studies find that adequate ...
Studies show that fennel reduces the body’s production of oxytocin and prostaglandin, two hormones that can cause painful periods. Fennel seed oil has also been shown to soothe the symptoms of colic.