For those who have high blood pressure, one of the best tools to manage this is your diet. An expert spoke exclusively to GB ...

Highlighting seasonal ingredients, these lunches are well-suited for the winter months. Plus, they're low in carbs and high ...

Hetty Lui McKinnon is a food writer and cookbook author with a passion for vegetables. She's the author of five vegetarian ...

If you're up for the challenge, we've got a selection of unusual game day cocktail featuring flavors like peanut butter ...

Lower in sugar than fruit juices, the color indicates the ingredients that best complement your complexion. Pack some extra ...

Rich in antioxidants, green tea reduces uric acid production and inflammation. Replace sugary drinks with green tea for better results. Promotes detoxification and helps balance uric acid levels. Mix ...

I like to blame my rich diet on the holidays, but the truth is I seem to live my life going from one event to the next and ...

Here are seven soup and chili recipes, including butternut squash soup and white chicken chili, from the Courier Journal's ...

Fresh-squeezed juice, bagels, pastries, coffee—you name it, Adam & Eve Café has it. Find out more about this new ...

Resolutions don’t have to be synonymous with restraint, as this tangy beet salad, stunning herbed rice and easy apple tart ...

Pour mixture into same stockpot and return to medium heat; simmer 10–12 minutes or until flavors have blended. Chop reserved ...

Shortly after I moved to the Island, I met Laurisa Rich, who was orchestrating a beautiful winter solstice celebration. Rich ...