A knee brace may be used to support the knee while working or exercising. Orthotic shoe inserts may also help to reduce knee strain, although research results have yielded mixed results regarding ...

However, if your pain is due to an injury or so intense that you can’t bend your knee or put weight on it, talk to your doctor. For those who think the right shoes could do their joints some ...

Braverman even got injections (cortisone and gel) in her knee in search of relief, “but I didn’t feel much better,” she ... meaning he’ll recommend wearing a brace, doing physical therapy or getting ...