“For those who enjoy them, organ meats can be consumed safely in moderation and provide a significant nutrient boost,” ...

Bodybuilding legend Arnold Schwarzenegger discussed the potential cardiovascular health beneifts of consistent creatine ...

There are a handful of things you probably associate with better heart health: regular exercise, a healthy diet and quitting ...

A diet balanced with a variety of vitamins and minerals isn't just essential for overall health -- it's also important for ...

A doctor from the UK has revealed there are several habits people do every day that could lead to cardiovascular disease.

As a pharmacist-health services researcher, Dr. Antoinette Coe studies how to improve medication use and safety. Some of her ...

If you’re looking to improve overall health, these multivitamin tablets and powders could help give your body a boost ...

Recent findings indicate that widely used weight-loss medications might lead to muscle loss, including vital heart muscle, ...

The sweetening power of fruit means getting the sugar your body needs in a healthy way. These fruits contain the most sugar.

Though vitamin K may be less well-known than vitamins C or D, it is no less vital. The vitamin is essential for proper blood ...

Find the healthiest breads and how to choose them for a nutritious diet, including whole grain, seeded, sprouted, and ...

Moringa water benefits go way beyond just hydration. Check out how this nutrient-rich beverage can improve your immunity and ...