Dance it out and sweat with this cardio combo featuring body rolls, squats, and plenty of high-impact exercise.

Taylor Swift isn't just one of the world's most recognized artists; she's also a true athlete when it comes to her physical preparation. Personal trainer Kirk Myers, founder of Dogpound Gym, has been ...

Several area in the CSRA offer Jazzercise classes which is a exercise that is a mix of dance and regular exercise like strength training.

Those looking for something a little different this Valentine's Day have a few options to pick from across Oklahoma City.

The Silver Sneakers need a place to land. The senior workout group, well into its third decade of dancing and moving in Weatherford, recently learned its home along Interstate 20 is to be sold. "We've ...

HANNA CITY, Ill. (WMBD) — Watch Live as Wildlife Prarie Park’s very own Gertie the Groundhog informs us how much winter we have left. Having the right merch is key to fully embracing the Chiefs spirit ...

FORT MYERS, Fla. ( WFLA) — A Florida man was accused of stealing a woman’s purse with an unexpected valuable inside. A ...

Cool and tranquil weather conditions are expected tonight with temperatures in the 40s. Tomorrow, highs will be 5-10 degrees warmer compared to today. Widespread 80s can be expected west of I- 35.

The driver of a tug vehicle at Chicago O’Hare International Airport was injured Saturday evening after colliding with the wing of an airplane.

Baylor got its first signature win of the season with a 81-70 victory over No. 11 Kansas. The Bears trailed 40-21 at halftime but they flipped a switch in the final 20 ...