Hypertension, or high blood pressure, is a common chronic disease. According to the Center for Disease Control and Prevention ...

The Mediterranean diet includes a wide variety of nutritious foods. Here's a complete Mediterranean diet food list to help ...

Around 5.6 million people in the UK are living with diabetes, which is an all-time high, according to Diabetes UK ...

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Heart disease is the No. 1 cause of death in ... Bannan recommends rotating two varieties of fatty fish into your weekly meal plan. For a quick, flavorful dinner, she likes to bake salmon or ...

What is a low cholesterol diet? Learn how to reduce cholesterol through diet, foods to avoid for high cholesterol, and a low ...

A healthy diet will help you prevent new heart problems, which is called secondary prevention, and it will help improve ...

Making small changes in your diet go a long way, especially when it comes to sodium intake. With small adjustments, you can ...

Released Friday, the outlet's "Best Diets Overall" in 2025 list was rated by a panel of medical and nutrition experts who evaluated 38 different eating plans ... the heart-healthy DASH Diet ...