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Selenium is vital for the thyroid gland and immune system. A deficiency can cause tiredness, hair loss, recurring sickness, ...

Winter's shorter days and reduced sunlight can lead to Seasonal Affective Disorder (SAD). Vitamin D deficiency, linked with ...

Abundant in fresh fruits and vegetables and known for boosting the immune system, vitamin C is famous in the beauty community ...

and vitamin E, respectively. They are also an excellent source of anti-inflammatory omega-3 fatty acids EPA and DHA. Sardines have such a high omega-3 content that researchers suggest eating more ...

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Amazon is a treasure trove of beauty products if you know where to look — and with handy filters, it becomes even easier to ...

Mira Rajput sat down with a dermatologist to talk about hair and scalp health, how a nutritious diet is important, and what to eat for silky hair.

Dry Age-Related Macular Degeneration Pipeline Report Introduction 2. Dry Age-Related Macular Degeneration Pipeline Report Executive Summary ...

K18 may be one of the best hair masks for dry and frizzy hair as it can repair damaged strands. However, its alternatives can ...