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The Zen of Archery offers mental health benefits and embodies elements of mindfulness; meditation; stillness, yoga, drishti; ...
Benefits of practicing an hour of meditation in the morning Arora tells indianexpress.com, “Meditating for an hour each morning is a cornerstone of Baba Ramdev’s routine, and its benefits are both ...
It's a big week in Canberra with plenty of ways to kick off 2025. From a stunning drone show to a festival of speed, there's ...