#trataka: this ancient practice involves gazing steadily at a #candle flame to enhance concentration, clarity, and inner ...

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Deconstructing the mind is to progressively turn down the volume on each layer of stacked priors, releasing the grip they ...

Meditation can be a transformative practice that enhances mental clarity, emotional balance, and overall well-being. Here are ...

As a gemstone, labradorite stone is often referred to as the ‘Stone of Transformation’, and rightly so, because there is more ...

The Paschal candle represents Christ, the Light of the World. The pure beeswax of which the candle is made represents the sinless Christ who was formed in the womb of His Mother. The wick ...