Use of anti-obesity medications or AOMs and the associated demand for protein rich foods is a global trend set to benefit ...

Black coffee, a popular beverage recognised for its rich aroma and stimulating characteristics, has become a modern-day ...

Canned foods are a pantry staple, but they often get a bad rap. While there are suboptimal varieties (same goes for bread, oatmeal, and soda), research shows people who eat them are more likely to eat ...

Reaching for a diet soda or artificially sweetened snack to lose weight or to enjoy a few more treats? A growing number of scientists believe that’s not a good idea.

If you weigh a little more after your vacation, it doesn't mean you've gained fat. It's likely water weight, according to a dietician.

Discover the truth about sparkling water’s role in weight loss. Does it help or hinder? Learn the science and practical tips ...

John Dunn’s observation on the relationship between calories, body's heat dissipation, and how this can impact an ...

Think that office snack is harmless? Discover the amount of exercise needed to burn off everyday workplace treats, and why ...

If you’ve been diagnosed with major depressive disorder, seasonal affective depression or any other type of depression, your ...

“They have no nutritional value ... Small amounts of trans fats can increase the risk for cardiovascular disease significantly,” says Dr. Lopez-Jimenez. “They usually come in the form of partially ...

Can you build muscle while you are eating fewer calories to lose fat and excess weight? Learn what may help meet your goals.

We asked Jill Fulk, a senior clinical dietitian at OhioHealth, for tips on how to make informed, sustainable steps towards ...