Disclaimer: Nutrient information is based on Smith College Dining’s standardized recipes and the product labels of the food purchased. The nutrition analysis is meant to act as a guide and an estimate ...

Youngsters are becoming mindful of their fitness goals and are keen to go for lighter, healthier drinking alternatives.

The post What exercise burns the most calories? Here’s your guide to calorie-torching workouts appeared first on The Manual.

It was a pleasure to review The dental hygienist's guide to nutritional care. In my opinion, this is an excellent book that provides a detailed, balanced and comprehensive view of nutrition.

Pregnancy Calorie Intake Calculator is a pregnancy calorie guide and a quick calculator to check calorie intake when you are pregnant. Find out how much energy (calorie) a pregnant woman needs in ...

<!-- wp:gutenberg-custom-blocks/featured-media {"id":4655489,"url":"https://api.time.com/wp-content/uploads/2017/01/healthy-and-filling-whole-wheat-pasta.jpg ...

However, if you’re drinking more frequently, several times a week or nightly, the type of alcohol becomes more significant due to its calorie and sugar content." Here's your guide to navigating ...