Youngsters are becoming mindful of their fitness goals and are keen to go for lighter, healthier drinking alternatives.

The nutrition analysis is meant to act as a guide and an estimate of the food consumed. The nutrient value of a food may vary due to natural factors such as soil quality and climate. Processing and ...

The post What exercise burns the most calories? Here’s your guide to calorie-torching workouts appeared first on The Manual.

Pregnancy Calorie Intake Calculator is a pregnancy calorie guide and a quick calculator to check calorie intake when you are pregnant. Find out how much energy (calorie) a pregnant woman needs in ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing ... For the purpose of this guide, we looked at what 100 grams of protein looks like across different dietary styles -- vegan ...

Calorie labels on food may lower calorie intake, but findings on alcohol are inconclusive, indicating a gap in research for ...

However, if you’re drinking more frequently, several times a week or nightly, the type of alcohol becomes more significant due to its calorie and sugar content." Here's your guide to navigating ...