Not only is walking helpful for decreasing back pain, but it can help prevent it too. “Think of movement as medicine. We take medication to prevent symptoms or we take it to relieve it. Walking is a ...
DALLAS -- After struggling Tuesday night in his return from missing five games, Dallas Mavericks star Kyrie Irving confirmed he was diagnosed with a bulging disk in his lower back and would have ...
It most commonly affects the legs, and can be caused by spinal stenosis or herniated lumbar discs in the low back. If radiating pain is keeping you awake, it may be time to consider a mattress for ...