There are diseases that can be transferred to humans from psittacine birds, such as parrots and budgies, such as a viral infection. In addition, people can also show an allergic reaction to ...

Want to swim faster next season? The off-season is the perfect time to build your swim technique with endurance, speed and drill sets. Here’s a downloadable training plan to keep you focussed and on ...

There are free options and paid apps, but it's hard to know which will suit your training needs. That's why we put these fitness apps to the test, joining strength training sessions, yoga classes ...

Related: Which cruise brand is best for you? A guide to the most popular lines The cruise industry likes to break down its offerings into a bunch of oddly named categories, such as "contemporary" ...

They collected eight gold medals in their budgie smugglers, and subsequently sent them global. By the Sixties, the no-drag design made them synonymous with water sport professionals, before they ...

If not though, there’s one final article I can recommend you try. Yep, it’s our guide to creating your own triathlon training plan. Perfect if you haven’t quite found the plan to suit you, or want to ...

By combining my experience from my days as a personal trainer and connecting with additional experts, we've come up with an easy-to-follow guide if you are new to strength training. From talking ...

This includes all your questions about treadmill training, the benefits of taking ... throughout a full race training cycle. Let this guide to treadmill workouts convince you it’s a smart ...

“Just mad that I can’t wear heels tomorrow night and now my black tie outfit is ruined,” Fox laughed. As well as training for the single canoe and kayak disciplines, Fox is also warming up for the ...

Eliminating any confusion you may have, MH have laid out the ultimate weight training for beginners guide, so that you can be confident in your lifts and get the results you want. If you are brand ...

This easy-to-follow guide on how to start running today is complete with strategies and training plans that will set you up for success. As a beginner, you can spend all week/month/year thinking ...