However, you need to know the right poses to make that happen, because not all poses will assist you with your sleep issues. The key is to aim for relaxing movements that help calm your body and ...
You can always do one-legged yoga poses to test your stability. Don’t do them just for fun or to test yourself. Standing on one leg to perform yoga poses can help to achieve balance and strength. Such ...
The flagship program of the Government of India, Pradhan Mantri Mudra Yojana (PMMY), aims to promote entrepreneurship among micro and small business owners and promote financial inclusion.
Mudras, in the simplest terms, are hand gestures and symbols that find place and have meaning in yogic traditions. The word ‘mudra’ is often translated to ‘gesture’, and these gestures ...
I want to be looking good…that’s my motto. Lots of people think ‘Buddhi ho gayi hai, what kind of work can she do? ‘or ‘Let’s give her only a mother’s role or a sister’s role’.
As long as I’m alive, I want to work and I want to be healthy. I want to be looking good…that’s my motto. Lots of people think ‘Buddhi ho gayi hai, what kind of work can she do? ‘or ‘Let’s give her ...
Have you ever noticed Barron Trump, Elon Musk, Cristiano Ronaldo, or even Angela Merkel making the same hand gesture? Known as the "rhombus" or Hakini Mudra, this hand position is said to enhance ...
Sarah Nicole Landry is embracing her body alongside some fellow well-known Canadians. The Ontario-based influencer posed in a new photoshoot from Knix, which took to social media on Tuesday to share a ...
Golf legend John Daly marked the end of 2024 in typically understated fashion, smashing a drive over the street while smoking a cigarette. The 58-year-old, who has earned cult status for his ...