In recent years, mindfulness meditation, rooted in Buddhist traditions, has gained widespread interest in psychology and beyond. Amid a performance-driven culture, where achievement often ...
Buddha quotes offer wisdom that can inspire and guide us. These sayings touch on themes like peace, happiness, and mindfulness. They encourage us to reflect on our thoughts and actions.
Claims that mindfulness meditation can slow ageing and reduce levels of the stress hormone cortisol, meanwhile, are the result of researchers ‘sexing up’ data – a near-universal practice. Then there ...
Many Buddhist monks and nuns choose a life of celibacy. This is so they can live free from the attachment of sexual desire and intimate relationships and have more time and energy for meditation ...
A French Catholic priest, he wrote a book recounting horrors committed by the Khmer Rouge that were responsible for the deaths of almost two million people.