The key takeaways from her diet plan are mentioned below: Shehnaaz begins her day with a protein-rich breakfast, which includes cereal and veggie-loaded poha. She explained, “My poha recipe is ...

Actor Shehnaaz Gill made news years ago for her inspiring weight loss journey after she shed 12 kg and dropped to 55 kg in ...

Get real-time updates on health from celebrity fitness secrets and weight loss breakthroughs to nutrition advice, get your ...

Hypertension, or high blood pressure, is a common chronic disease. According to the Center for Disease Control and Prevention ...

According to the USDA, the average American should be able to build a nutritious, home-cooked meal plan for $9 a day or $33 a ...

The best type of meal plan is one that's easy to follow consistently and includes foods you enjoy. In this article, learn more about meal planning for diabetes and see sample meals for breakfast, ...

CHENNAI: The Communist Party of India (Marxist) has urged the Greater Chennai Corporation (GCC) to withdraw its decision to ...

These healthy high-protein options are anything but boring. Enjoy taquitos, soup, breakfast "cheesecake" and more.