Actor Shehnaaz Gill made news years ago for her inspiring weight loss journey after she shed 12 kg and dropped to 55 kg in ...

Life, death, taxes and the Mediterranean Diet meal plan dominating nutrition-related headlines each January are four of the ...

Get real-time updates on health from celebrity fitness secrets and weight loss breakthroughs to nutrition advice, get your ...

Research links eating more protein in midlife from a variety of sources, including plant-based proteins, with a higher ...

The key takeaways from her diet plan are mentioned below: Shehnaaz begins her day with a protein-rich breakfast, which includes cereal and veggie-loaded poha. She explained, “My poha recipe is ...

According to the USDA, the average American should be able to build a nutritious, home-cooked meal plan for $9 a day or $33 a ...

Download the new Start TODAY app for fitness challenges, meal plans and daily inspiration ... Al Roker knows the importance of a filling, energizing breakfast. And he shared with viewers one ...

In August, Dunkin' launched a new $6 breakfast meal deal, joining the long list of chains offering value meals as customers become more price-conscious. I tried the same breakfast meal ...

Al Roker shares his high-protein breakfast recipe. These egg bites are a quick, easy and affordable recipe that use cottage ...