Diabetes is a chronic condition that can lead to dangerously high blood sugar levels ... adding foods such as eggs, Greek yoghurt, cottage cheese and lean meats to your breakfast routine.

Whipping up these diabetes-friendly, Mediterranean Diet breakfast recipes will help you have a great start to any day of the week.

Beyond immediate academic impacts, regular high-sugar breakfasts can affect children’s long-term development. Chronic sugar ...

A dietitian has revealed the three key components of a breakfast that are needed to lose weight in a healthy and sustainable ...

Begin your day with these versatile foods (and recipes) that not only nourish your body but also delight your taste buds!

high-protein options for breakfast (if you eat meat). Research shows that pairing poultry with a carbohydrate-rich food, like a baked potato, can help you control your blood sugar levels ...

Eggs are a popular breakfast food. They are nutritious and contain high quality protein ... get the most benefits by reducing or avoiding sugar in their coffee. They can also choose nonfat ...

But despite its popularity, breakfast cereal has come under fire in recent years for the high sugar content of some varieties and the way they’re marketed. A recent report by the Food Foundation ...

Eggs are probably top of mind when you think about adding more protein to your breakfast, but don’t forget about plant-based protein foods, too. Beans, legumes, whole grains, nuts and seeds can pack ...

Baked goods are high in sugar and fat. While some sweets like doughnuts, croissants and muffins are often touted as breakfast foods, DeCicco warned that they're high in refined carbohydrates and ...

Ultra-processed foods are convenient choices, but studies are showing they have a negative impact on health. Learn what they ...