Prince William has been looking slimmer lately, and it seems that the heir to the English throne has been on a bit of a ...

Even if you’ve never had a spare tyre before, the hormonal and metabolic changes that midlife brings can lead to a thickening ...

EATING fish can keep you young, according to a study that found Omega-3 has anti-ageing effects. But combined with two other ...

Lee Herring, 31, weighed 351 pounds and wore a size 5XL at his heaviest, when he would gorge on chocolate, sweets, cream buns ...

Neglecting to build muscle means missing out on boosting your basal metabolic rate, which is crucial for weight loss. Without ...

It might like a pretty ordinary option, but it's packed with heaps of health benefits and can be made for as little as 9p per ...

Lee Herring, from Pembroke in South Wales, didn't resort to a weight loss jab, saying it was 'so worth it'. The receptionist, ...

The TV personality and presenter has been open about making drastic diet changes to better her health and wellbeing ...

If you have a higher percentage of body fat, you may notice more dramatic changes in your facial appearance as shown by a woman who shed '40.8 kg in 15 months'.