All the experts say socializing, ideally while doing that intellectual activity, can help a lot, because it not only stimulates the brain, but keeps us from feeling lonely. Loneliness often leads to ...
Think your brain is too old to learn new tricks, let alone keep cognitive decline at bay? Think again. Research featured in the journal Cell Stem Cell in 2019 revealed that neurons continue to form in ...
While many diets claim to support heart health, it’s important to choose one that’s backed by scientific evidence and easy to maintain long term. The Mediterranean diet is based on the ...
Inability to pay attention doubles if the temperature is 7 degrees hotter or colder Climate change could affect the brain health of seniors who don’t have heating or cooling systems in their homes ...
Getting involved in activities such as pickleball can be an important outlet for seniors to engage with others ... game mentally can be engaging for the brain. “You get tied up in a point ...
Inability to pay attention doubles if the temperature is 7 degrees hotter or colder Climate change could affect the brain health of seniors who don’t have heating or cooling systems in their ...
Seniors think best if a home is kept between 68 and 75 degrees Inability to pay attention doubles if the temperature is 7 degrees hotter or colder Climate change could affect the brain health of ...