It’s not a power punch but instead is used to set up other punches. “When in your boxing stance, it's the closest hand to your opponent so you will use it the most,” says Strout. Need an ...

Tongue palm The palm faces upward with the back of the hand facing downward and the wrist held straight to mimic the tongue ...

New United States President Donald Trump’s stance on the Olympic women’s boxing row, has drawn praise from one of the sport’s international federations.Trump promised in campaign rallies prior to the ...

If you are an absolute beginner, you’ll first want to find your boxing stance, which you can do by standing in a mirror. Keep your feet shoulder-width apart and step back with your dominant foot.

Snake boxing uses unique styles consisting of different fist, palm and finger shapes, which are distinct from those of other martial arts. The middle finger is curled and extended outward while ...