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This set of Bowflex dumbbells is a no-muss, no-fuss solution that gives you excellent flexibility to try all kinds of workouts, from light exercises to heavier weightlifting. And compared to other ...

Short on space for a fancy home gym? These smart space-savers pack a punch. (Amazon) ...

Additional features include free access (via the Bowflex app) to 24 trainer-led exercises — swings, rows, squats, twists — for a full-body workout, plus tips on improving your kettlebell form. Like ...

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I've reviewed various adjustable dumbbell throughout my years of experience testing home fitness equipment. This guide will help you pick the best adjustable dumbbells for your needs. Take a look ...

Additional features include free access (via the Bowflex app) to 24 trainer-led exercises — swings, rows, squats, twists — for a full-body workout, plus tips on improving your kettlebell form. Amazon ...

How do you weigh the pros and cons of kettlebell vs dumbbell exercises? As a trainer, I constantly promote kettlebells and dumbbells to my clients since they can use them to get their workouts ...

Drive your right elbow upwards to lift the dumbbell towards the right side of your hips. Holding this top position, ...

The Bowflex SelectTech 552 Adjustable Dumbbells offer a space-saving solution for home workouts. These dumbbells replace 15 sets, with weights adjustable from 5 to 52.5 pounds in 2.5-pound increments.