When I went to Europe for the first time in my young 20’s, I decided to stay for 4 months with nothing but a backpack full of clothes and two pairs of shoes. Most of the time, I looked very grungy — ...

The pain started in waves in my lower back and travelled down my left thigh as I worked bent over my laptop on my couch—the ...

While blowing bubbles can help with muscle relaxation, don’t expect overnight results—especially for adults. There’s little ...

Swap your mattress and buy well-fitting footwear – these are just two of the small changes experts believe will keep ...

PureWow editors select every item that appears on this page, and some items may be gifted to us. Additionally, PureWow may ...

As a runner, I’ve dealt with my fair share of foot-related injuries over the years, such as the persistent pain of plantar fasciitis. The dull ache along the bottom of your foot can pose a ...

Our editors also may be in touch with follow-up questions. Cannabidiol (CBD) may offer numerous health benefits, including pain relief and anxiety relief, without the intoxicatingly psychoactive ...

Foot problems run the gamut from blisters caused by wearing the ... 14. Plantar Fasciitis (Sharp Heel Pain) Plantar fasciitis is characterized by sharp, pinpoint pain at the bottom of the heel or ...

Pain in the right shoulder and arm can occur due to injury, wear and tear, and other health conditions. You may experience other symptoms with certain causes. Shoulder pain is very common. Because ...

The best foot spas leave your feet in heavenly bliss. The worst are little better than a bucket of hot water. We test each foot spa machine to see how relaxing it is, check how well it maintains a ...