The world No. 18 returned to action on Friday when he took on Gary Anderson in the first round of the Winmau World Masters tournament, and it's been a painful time for the Belgian darts star ...
Preventing plantar fasciitis is all about being proactive. Wear supportive shoes and replace them when they start to wear out. Warm up properly before exercising and make stretching a regular habit.
January is paved with ambition. Suddenly, parks are full of runners doing everything from Couch to 5K to marathon training. However, it’s easy to overdo things.