Drinking the tea daily for five days has been shown to be 'just as good' as antiviral medications at easing symptoms ...

Flu symptoms can be notoriously difficult to shake, but drinking one tea could shorten the duration of your illness ...

Looking for another way to support your immune system this cold and flu season? Echinacea may deserve a second look. Reviewed by Dietitian Maria Laura Haddad-Garcia Cold and flu season is in full ...

A common ingredient that you’ll find in many immune-supporting products like supplements and tea is echinacea. Also known as the purple coneflower, echinacea is an herbal plant in the same ...

Echinacea can be found in various forms, including liquid extracts, teas, and supplements ... stores - including Holland and Barrett and Boots. The latter is selling a box of Twinnings' Immune ...

After 125 hours of research and in-the-snow trials wearing 36 pairs of boots, we picked a variety of options to help you navigate the ever-changing underfoot topography of winter. The top ...

Therefore, it's crucial to take any diagnosis seriously. Boots has highlighted that these supplements are most effective with a daily intake of "with a daily intake of 1500 - 3000mg plant sterols".

So, it's important to take any diagnosis seriously. According to Boots, these plant sterol supplements have the most beneficial effect "with a daily intake of 1500 - 3000mg plant sterols".