Shawn Johnson and her husband are taking on a couples challenge, showcasing their super fit figures while dancing together. How does Shawn maintain her physique? From protein-packed breakfasts to ...

We're seeing more people switch out their structured gym workouts for functional fitness exercises. Kic's strength trainer and body confidence coach Sami Rose breaks down the rise and rise of the ...

According to the Rogers Police Department (RPD), authorities are searching for suspected members of an out-of-state gang in ...

Boutique fitness is a piece of the overall fitness sector, but two recent deals hint at potential private equity interest. In ...

When you drive loyalty, you can drive price. And therefore revenue per member and lifetime value,' said L Catterton's Marc Magliacano.

A typical SIT workout begins with a five-minute light cardio warmup to condition muscles for activity, followed by a maximum ...

The Navy’s prep course is having great success since its start in 2023, seeing over 93% of recruits graduating from basic ...

Burn Boot Camp, a gym located at 32814 Walker Road in Avon Lake, aims to drive members to be consistent and a part of its ...

Fitness Club Merritt Island is hosting an evening filled with entertainment, and exclusive perks for Member Appreciation Night, February 15.

She's Bulletproof claimed a deserved stakes win in the Group 3 Geoffrey Bellmaine Stakes after she was put on a diet and ...

Good Morning America co-anchor Lara Spencer experienced a jaw-dropping moment when a celebrity trainer bared his chiseled stomach on air.

Tufts students developed rhabdomyolysis, with nine being hospitalized for the condition after the SEAL's workout.