Get ready to revolutionize your diet with this easy Target haul! Join me as I show you the best items to help you achieve ...

Pranjal Pandey, a nutritionist who lost 86 kilos, shares essential tips for sustainable weight loss on Instagram. She emphasizes viewing weight loss a ...

Debbie Bourne has been eating insects (Image: Debbie Bourne) And check this out: an Islington-based company, yumbug.com, has launched an edible insect brand which replaces mincemeat, with… er… minced ...

Shamita Shetty turns 46 today. From morning rituals to healthy fruits, check out the diet and fitness plan inspired by her for a toned body in your 40s.

The secret to saving time, money and hitting your health goals? Two words: meal prep. Here, experts share what to *add to ...

Reality star Katie Price has faced accusations about her her dramatic weight loss but the former glamour model has now hit ...

Some people need to eat more foods high in selenium because they are selenium deficient. Find vegetarian options and protein sources here.

Former glamour model Katie Price has hit back at the trolls who have slammed her recent weight loss and explained the reason behind her new look ...

For a creamy, protein-packed breakfast, mix tofu into your pancake batter. This protein-packed dish can be customised with any toppings you like. Craving something spicy? This dish is a great option.

These healthy high-protein options are anything but boring. Enjoy taquitos, soup, breakfast "cheesecake" and more.

Looking for a meal to keep you full while trying to lose weight? These high-protein, low-calorie meals are recommended by a registered dietitian.

From pizza to Weetabix, it seems no food is safe from becoming a mere vessel for ’tein. Helen Coffey investigates how it went ...