Ivanka Trump‘s “luxury personal trainer” has revealed how you can get your dream body from the comfort of your home.

There’s no “perfect” or “better” body shape, experts agree — yet you still might find yourself wondering what your body shape ...

Best abs stimulators: from EMS pads to sculpting belts - Sculpt smarter with the most advanced ab stimulators and technology ...

Pharmaceutical giant GSK and the University of Oxford are collaborating on developing a cancer vaccine that aims to detect ...

It’s commonly said that pregnant women should lift as little as possible. But for Krissy Cela, a personal trainer, fitness ...

Fitness expert Brooke Ence shares her favorite interval weight training routine on Instagram, including burpees, deadlifts, ...

Whether you're an athlete looking to make gains in the gym or someone looking to lose weight, tracking your body composition ...

Isa Kujawski, a functional registered dietitian, explained that the period immediately following a workout is known as the ...

Adolescent endometriosis causes girls to live in chronic pain and miss classes; There is potential for better health outcomes with comprehensive treatment.

You can build a comprehensive kettlebell training programme on just three foundational exercises; the kettlebell swing, the ...

Parents who make this simple mistake raise ‘mentally weak children,’ says psychiatrist: 'You are increasing your self-esteem by stealing theirs' Ranking the most reliable SUVs Proposal to change 22nd ...