Find out how researchers at the University of Cambridge have developed stretchable, self-healing 'jelly batteries' that could ...

The best rowing machine is the perfect balance of cardiovascular exercise, total body strength conditioning and high-tech motivation from a brand you can trust.

Fitness experts recommend mini steppers as a useful tool for people who spend a lot of time sitting and want to move more ...

Mary Poppins actor Dick Van Dyke's disciplined workout routine keeps him dancing at 99 years old – get the details on his ...

Whether you're an athlete, a busy professional, or an older adult, assisted stretching can be a game changer for people of all ages and fitness levels.

Work clothes have changed a lot in the last few decades. While some offices still require conservative suits, others have ...

We're giving you Day 1 of our Ultimate Body Recomposition Workout, a leg day designed to build big-time muscle.

Citizen Sleeper 2 understands that you don't get to choose how your body grows. You can decide on some things if you're one ...

In the COVID-19 month of September 2020 I moved to Transylvania County because my husband was tired of evacuating South Carolina hurricanes. The following October Hurricane Zeta traveled from the ...

With a nylon-elastane blend offering a soft and warm feel, they are ideal for chilly days. Like many others, these tights ...

We chatted with experts for the best pieces of soft fitness gear you need for a routine that supports your physical and ...

These eight lower-body exercises test your strength, stability, and endurance. Master them to build serious power and muscle.