Find out how researchers at the University of Cambridge have developed stretchable, self-healing 'jelly batteries' that could ...

The best rowing machine is the perfect balance of cardiovascular exercise, total body strength conditioning and high-tech ...

Fitness experts recommend mini steppers as a useful tool for people who spend a lot of time sitting and want to move more ...

Mary Poppins actor Dick Van Dyke's disciplined workout routine keeps him dancing at 99 years old – get the details on his ...

Whether you're an athlete, a busy professional, or an older adult, assisted stretching can be a game changer for people of all ages and fitness levels.

Today's medical AI systems represent not just a new diagnostic tool, but a new kind of medical reasoning altogether, writes ...

By the end of my experiment, I felt stronger and more focused on my fitness, which is a huge win overall. There were moments ...

Here’s what you need to know about the large-framed contraption you’ve probably seen in the corner of your favourite Pilates studio.

Shoot a flare at the critter to make it flee, then look on the floor and you’ll spot a lever. Grab the lever, return to the ...

Work clothes have changed a lot in the last few decades. While some offices still require conservative suits, others have ...

We're giving you Day 1 of our Ultimate Body Recomposition Workout, a leg day designed to build big-time muscle.

Bill Goldberg’s retirement match will happen in WWE at some point in 2025, and he’s busy right now preparing his body for it.