Positive thinking can have a significant impact on your fitness journey in several ways: Increased motivation: When you approach your fitness goals with a positive attitude, you are more likely to ...

I’m not the only one who’s had positive results with The Body Exfoliator: Actress Ayo Edebiri, who counts this scrub among her favorite things, says it got rid of all her little strawberry ...

Using these exercises, you can craft a V-taper with a wide, round set of shoulders and a more imposing upper body.

Body Positivity became a social media buzzphrase. Variations of it (body love, body positive, and of course, #BOPO) have now been used millions of times. Today, for every celebrity who’s repping ...

Ngo Okafor, a celebrity trainer and founder of Iconoclast Fitness, a private training gym ... And what your mind believes, your body will do. Ready to commit? Follow this 28-day workout plan ...

The inspiring video shows the 49-year-old sweating out in the gym, and promoting women’s health, and positive ageing. It is all about being the “best version ... this is the “best time to reset and ...

With Valentine’s Day coming up, if you’re stuck wondering what type of gift to get the woman in your life who has everything, ...

Get ready to be inspired by Instagram's top fitness influencers who know how to slay in the gym! From Sommer Ray's lower body routine secrets to Ana Cheri's wellness event workouts, these women are ...

Dollars and sense Trump signs order creating first-ever US sovereign wealth fund —and TikTok could be its first purchase The sovereign wealth fund — a government-owned and-administered ...

Celebrities like Jessica Simpson, Adele, and Jennifer Hudson have shared their inspiring weight loss journeys, proving that major transformations are possible with the right mindset and approach. What ...

They are cast in every show to make the brand appear body positive." Victor Boyko/Getty Images A model for Louis Gabriel Nouchi at the latest Paris Fashion Week show Amidst the hustle and bustle ...

There’s no one-size-fits-all gift for dads. There are dads who are more tech-savvy than their kids, dads who watch the forecast for golf weather, and dads who will cross state lines for a rare beer.