New research from the UK Biobank has uncovered significant differences in how obesity affects bone health in older men and women, potentially changing how healthcare providers approach osteoporosis ...

Medrano reveals how to transform your daily 10,000-step walks into an effective fat-burning workout with three science-backed ...

Consumer Reports weighs in on the accuracy of models from Escali, Vitafit, Wyze, and other brandsAccuracy is key when it ...

Your weight tells only part of the story. Body composition reveals the real truth about health, fitness, and longevity beyond the scale.

Whether you're an athlete looking to make gains in the gym or someone looking to lose weight, tracking your body composition can be an asset, say experts.

Study reveals that sleep traits predict over 15% of body characteristics across 15 physiological systems, with visceral fat, ...

This smart scale can give you a rundown of everything from weight, BMI, body fat, fat-free body weight, subcutaneous fat, ...

From changing your eating windows to adding more fibre to your diet, there are simple tweaks you can make to how and what you ...

The market value of body composition monitors and scales was USD 603.2 million at the close of 2023, marking a year-on-year ...

Weight gain in perimenopause can wreak havoc on women's health, happiness, and overall sense of well-being. Understanding the ...