4. Adopt a Healthy Lifestyle: Regular exercise, a nutritious diet, proper sleep patterns, and meditation can improve your decision-making power and overall health. 5. Seek Social Support: Meaningful ...
Jeera haldi water offers numerous health benefits including improving digestion, aiding weight loss, enhancing skin and hair, lowering cholesterol, an ...
A nutritionist shared a 7-day anti-inflammatory diet plan that helped her lose 25 kg during her weight loss journey. She suggested what food items to avoid. Instagram user and nutritionist Aanchal ...