Biceps tendonitis of the long head biceps tendon is a common cause of shoulder pain, either by itself or in combination with other shoulder problems, such as rotator cuff tears. Superior labrum ...

But even if you have more functional goals in mind beyond your looks, you'll still be better off if you include arm-focused ...

Discover the science-backed exercises that build lasting arm strength, reduce injury risk by one-third, and improve quality ...

Your fitness routine probably has strength training exercises, as they can help to build muscle mass. Regularly performing ...

ITYs are a compound movement targeting your upper back and shoulders, but the benefits extend beyond the upper body. An ...

It's been two months since Jamie Meester's 18-year-old son Adrian Apel was seriously injured in a Waterloo shooting. He's had ...

Dr. Will Van der Reis, orthopedic surgery and sports medicine physician at the Queen’s Medical Center-West O’ahu explained that the rotator cuff consists of two big groups of muscles in the ...

Given how much time we spend hunched up over a phone or a laptop, rounded shoulders are becoming a problem. Here are some ...

Fifth-year senior guard Lamont Butler, who has an injured shoulder, won't play Tuesday ... game this season Butler has missed because of injury. He sat out consecutive games (Gonzaga and Colgate ...

Scotland’s record try scorer Duhan van der Merwe is back in full training in a boost ahead of the country’s opening Six ...