But understand this: If the owner of the house had known at what time of night the thief was coming, he would have kept watch and would not have let his house be broken into. So you also must be ready ...

Adequate sleep plays a critical role in maintaining physical and mental health. It aids in weight loss, improves brain function and memory, enhances physical performance, strengthens heart health ...

Daily Verse Reflection Commentary on Jeremiah 17:5-11 (Read Jeremiah 17:5-11) He who puts confidence in man, shall be like the heath in a desert, a naked tree, a sorry shrub, the product of barren ...

You’ve got it: These two wouldn’t let me go back to sleep and took highly orchestrated ... and try to get in bed at a more reasonable hour, say 11 p.m. This would be a good time to tune ...

Copyright 2025 The Associated Press. All Rights Reserved. Share MOUNT PLEASANT, Mich. (AP) — A Bible verse will be removed from the entrance of a new jail in ...

Between 14 and 17, teens should get between eight and 10 hours of sleep each night. However, research shows only 15% of teens get at least 8.5 hours of sleep most school nights, and most average just ...

Getting good sleep ... more like 8 days. I really like its daily sleep and body battery scores, and I found it to be one of the most accurate when it came to tracking my total hours of sleep.

Anita F. Hendrix 1946-2025 It is with tremendous sadness that the family of Anita F. Hendrix, a loving, caring, and ...

Sleep – we all need it, but how much? Turns out it’s not as clear-cut as it might often seem. Most of the recommendations out there for how many hours of sleep we need for optimal health are ...