Chronic low back pain can disrupt your daily life, keeping you from enjoying family moments, outdoor adventures or even simple tasks like walking or sitting comfortably. If traditional treatments ...
Acetaminophen, or Tylenol, changes our perception of pain. “It’s a very safe medication to take — you can even take it during pregnancy — but it’s not necessarily addressing the inflammation that ...
Not only is walking helpful for decreasing back pain, but it can help prevent it too. “Think of movement as medicine. We take medication to prevent symptoms or we take it to relieve it. Walking is a ...