When it comes to backbone issues, you can be sure to know that they have to be treated with care. There are many ways to ...

Walking is one of the best activities for your spine. It promotes mobility, improves blood flow, and acts as a natural ...

So, we think it’s only fair new mums get a helping hand and some well-deserved pampering, to get them through the next phase.

Emma Raducanu played through the pain barrier to reach the Australian Open third round for the first time - and set up a ...

There are other ways to buff away flakes without the manual scrubbing: enter chemical exfoliants. Unlike physical exfoliants, ...

Zoe Gardner-Lawson was given antibiotics to treat a constant dull backache, but a month later, she was diagnosed with stage ...

In a personal essay for PEOPLE, TikTok star Eldiara Doucette opens up about her recurring soft tissue cancer, losing her ...

How do you treat the pain of medical patients who have a history of substance use disorders? Katie Fitzgerald Jones's ...

Heidi starts an appointment with asking her client how they’re functioning in their day-to-day life and what problems they’re ...

Ellissa Baskind blamed her worsening back pain on the number of operations she was carrying out as a consultant gynaecologist ...

Taylor Leamey writes about all things wellness, specializing in mental health, sleep and nutrition coverage. She has invested hundreds of hours into studying and researching sleep and holds a ...