Nasal irrigation can be a useful addition to the management of chronic upper respiratory conditions, including nasal ...

A doctor explains how to correctly use Flonase nasal spray, which includes manually opening your sinuses before you spray.

Refreshing, preservative-free, hypertonic saline solution with natural extracts and essential oils Provides natural relief from nasal congestion caused by sinusitis and allergies Dissolves mucus ...

Discover why oral phenylephrine in cold medicine is ineffective for relieving congestion. Learn which alternative treatments ...

As the cold season takes hold, families like the Brunos are experiencing the familiar cycle of coughs, runny noses, and aches. With flu-like illnesses on the rise, understanding how to effectively ...

Whether camping or hanging out in your backyard, bug bites can ruin a good time. You need to protect your exposed skin from mosquitos and other biting insects. The CDC recommends that you use only ...

Essential oils offer a natural and effective way to reduce snoring and improve sleep quality Read on to learn which oils work the best and how to use them ...

Some of the best shows on the streaming giant right now include “Asura,” “Outlander,” “Lost” and “Sex Education.” Here are our favorites. By Noel Murray Netflix adds original ...

Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative writing ...

Operations have, at best, a very limited success. 'Sprays don't have any great effect although nasal steroids have a small role if you've got nasal congestion. It can help to lose weight or avoid ...

“Nasal mucus that would necessitate a visit to your doctor may include frequent nosebleeds, nasal congestion that doesn’t go away, thick nasal mucus associated with facial pain, pressure, and smell ...