Fitness Club Merritt Island is hosting an evening filled with entertainment, and exclusive perks for Member Appreciation Night, February 15.

In downtown Portland, a Suzhou-style garden features hundreds of blooms and plants native to China, as well as traditional ...

Tanjiro’s evolution from a beginner to a top-tier swordsman proves that talent is great, but hard work and heart are what ...

Oak Hill is a town of champions. From the state titles in basketball to the wrestling program’s history of success, this ...

LITTLE ROCK, Ark.- Little Rock has seen four deadly shootings in a week, creating self-defense and safety concerns among many ...

The Cincy Women’s Fight Club teaches a blend of martial arts and boxing. Jazmyne Mink, the gym’s director, says the program ...

Celebrate Lunar New Year and Black History Month, find out whether more winter is on the way, and explore specials during a pair of restaurant weeks.

I started tracking macros and calories for purposes of weight gain, and I eventually even got a certification in nutrition ...

National Personal Self-Defense Month is recognized in January, and many local martial arts studios offer classes where ...

A new boxing gym has opened in Tazewell where men, women and youth can learn boxing techniques to compete in the sport or for ...

Earlier this month, ‘The Eagle’ watched on as Islam Makhachev submitted Renato Moicano to defend the lightweight title he ...