Fitness Club Merritt Island is hosting an evening filled with entertainment, and exclusive perks for Member Appreciation Night, February 15.

The Silver Sneakers need a place to land. The senior workout group, well into its third decade of dancing and moving in Weatherford, recently learned its home along Interstate 20 is to be sold. "We've ...

Legend has it that instead of a chin beneath Chuck Norris' beard, he's hiding a third foot waiting to hit you with a surprise roundhouse kick. Some of his older films prove that one false, but it ...

Although they may appear to be designed for astronauts, compression boots are actually a surprisingly practical investment.

In an exclusive chat with Firstpost, British professional mixed martial artist Michael “Venom” Page explains how the the ...

I started tracking macros and calories for purposes of weight gain, and I eventually even got a certification in nutrition ...

Which kicking pads are best? Are you a fighter who trains to strike hard and fast? Turn into the ultimate competitor with help from a formidable, no-mercy opponent: the kicking pad. You need more than ...

A new boxing gym has opened in Tazewell where men, women and youth can learn boxing techniques to compete in the sport or for ...