When our beloved pets fall ill, it’s natural for us to want to provide them with the best care possible. A crucial part of ...

No more than 240 milligrams of sodium per serving. For those following a low-sodium diet, the American Heart Association (AHA ...

From cabbage soup to the F-plan, quick fix diets promise everything from miracle weight loss to eternal youth – but do any of ...

Dr. Rachel Paul, who has a PhD in nutrition and behaviour change, has revealed the five foods she would avoid if weight loss ...

Looking for a meal to keep you full while trying to lose weight? These high-protein, low-calorie meals are recommended by a registered dietitian.

The slow carb diet promises incredible results with simple rules. Here's everything you need to know about this game-changing ...

Wegovy is a GLP-1 agonist containing semaglutide, the same active ingredient as Ozempic. While both medications share this ...

Watermelon has many benefits, including supporting eye health, improving digestion, and promoting exercise recovery. But can ...

If you want a touch of green in your life, read your guide for the best salads you can find in Hong Kong, packed with grains, ...

Loss of appetite can pose a health problem. Here's how to know when not feeling hungry is an issue and how to restore your appetite.

Joel Bikman and his scientist brother, the co-founders of an innovative new health and weight loss company, are using the ...