Time-restricted eating could be a simple solution to many health issues, without making major changes to your diet.

Cortisol is a hormone your adrenal glands produce that helps govern your circadian rhythm (your body’s internal clock).

Black History Month falls in one of the chilliest months of the year for many of us, and it's a great time to enjoy ...

Greek yogurt and skyr are fermented dairy products with a higher protein content than regular yogurt. They're also both good ...

There were openings, closings and restaurants on the way in Asbury Park, Freehold Township and Seaside Heights.

Take a look. By Jason Bailey Sign up for our Watching newsletter to get recommendations on the best films and TV shows to stream and watch, delivered to your inbox. The Disney-owned Hulu streaming ...

If you want to extend your savings further, we recommend Tello Mobile's Build Your Own plan, which can cost as low as $5/ month. Our top picks for the best cheap cell phone plans Best overall ...

Down here most people live to 90 and a lot to 100. It’s about no stress, good food and families being together’ ...

The Honda Activa 6G has been manufactured with a host of new upgrades. It comes with a telescopic suspension and an external fuel filler cap. Powering the Activa 6G is a 110cc engine that produces ...

If you wake up during deep sleep, you’re more likely to experience grogginess – “sleep inertia”. Hitting the snooze button ...

Low beta stocks are stocks with a low volatility, meaning they are less likely to fluctuate in value. This makes them a less risky investment option ...

The Revolt RV400 is a surprisingly light bike considering that it is an electric vehicle, and EV batteries are heavy. Having said that, the RV400 is only 108kg and has a 6-year warranty on the ...