Craving a creamy cheese dip but want a healthier option? This protein-packed cottage cheese queso is the perfect guilt-f ...

When you look at Robert F. Kennedy, Jr.'s "Make America Healthy Again" movement, there is a notable echo of an idea once promoted by Oprah Winfrey, namely The Secret, combined with antivax and alt-med ...

Are you running out of room for your groceries and food? If so, you may be behind schedule in getting the ideal refrigerator ...

Magnesium is an essential mineral, so we all need it to keep our bodies functioning properly. These 10 healthy foods are rich ...

When shopping with food stamps or just trying to stick to a budget, experts advise buying foods with a stable shelf life.

Shelley Balls, MDA, RDN, LDN, a registered dietitian and nutritionist for Consumer Health Digest, says the vegetables provide ...

From cabbage soup to the F-plan, quick fix diets promise everything from miracle weight loss to eternal youth – but do any of ...

There's no need for you to suffer through post-workout drinks that have the taste and texture of sawdust. These tips will ...

Walnuts are packed with nutrients and promise benefits, including a lower risk of cardiovascular disease and strokes, and ...

Are you looking for natural ways to reduce your cholesterol levels? Add these fibre-rich foods to lower cholesterol levels in your diet.

No more than 240 milligrams of sodium per serving. For those following a low-sodium diet, the American Heart Association (AHA ...

New research released by the American Academy of Pediatrics, the American Heart Association, and other prominent healthcare organizations suggests that children ages 18 and younger stick to milk and ...